Soy Food Diet: Type II Diabetes is not a life-long disease, could be normal.
Simple Method:
Soybean completely replace rice/bread as the major food, while meat and vegetables just eat as normally.
Soybeans daily amount is about 1/3 to 1/4 the amount of rice used to eat daily
Soybeans soaked in water was cooked with pressure cooker for 35-40 minutes, cooling down, then ready for enjoying with other cooked meats and vegetables
This simple method is GuestNewBoy (net name) found.
2-09-2014